Sniff iphone network packets?

Question

How to capture iphone network packets ? im using windows is it possible to capture its packets through wifi ?

Solution 1

Use mitmproxy

You can set this up as a proxy server, and then set the proxy on your iPhone to this. You should be able to see all the traffic, included encrypted traffic. This is the program used to determine that Path was downloading the entire Contacts database for its users.

Solution 2

You can use WireShark or Cain & Abel. You would connect your phone to wifi and sniff the packets based on it's IP.